Links

Improving your own breathing

  • Buteyko

    Website of the leading Buteyko practitioner in the UK, Jill McGowan. Follow this if you want to find out about doing a Buteyko workshop or if you are interested in training as a Buteyko practitioner.

  • Buteyko Health & Breathing

    Paul O Connell's site provides concise information on Buteyko with particular attention given to its application for asthma, sleep apnoea, snoring, insomnia, nasal problems, anxiety and general health improvements.

Management regime