Rider Breathing Course
- 10 hour course in 5 sessions
- Free follow up advice and support for a year
This course is for riders who feel that they are not riding as well as they could because of issues such as poor energy or concentration; anxiety; nerves or tension; or lack of suppleness.
the aim is to improve the rider / handler's performance including fitness, stamina, confidence, concentration and calmness whether in leisure or competition riding
The course includes use of a number of techniques, including capnometer biofeedback training, how to reverse bad breathing habits; how to monitor and improve breathing and how to apply this training to horse related activities.